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Do you have a goal, a desire, a vision?

Alexander York Fitness offers the necessary components to not only help guide people to bring their visions to life but to ignite the passion in those that will change the world.

PERSONAL TRAINING

For off-season athletes as well as fitness enthusiasts looking to reach specific goals

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Show Prep

Individually designed program geared towards any athlete or model in search of a specific look

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Sports Performance

Providing athletes of all ages with sport specific routines targeting mobility and strength

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BOBBY SANGUINETTI

“Alex has extensive knowledge in strength training and nutritional planning and has helped me reach my offseason goals. His attention to detail in the gym is second to none and he really listens to clients and applies his expertise to push them to where they need to be.”

DOMINIC L. SANTANA

“Alex Croteau has been instrumental in helping manipulate my body for roles in film whether to gain healthy weight or shred down. My body has changed dramatically thanks to his help and knowledge of training and nutrition.”

HALEY SMITH

“When it comes to health and wellness he is one of the most passionate and knowledgeable people I have ever met! It was incredible to see the changes my body went through in such a short amount of time of only 3 months.”

BYRON HAMILTON

“Alex Croteau played a pivotal role in my past powerlifting meet preps. He assisted me with diet and form critique to help ensure I was in top form.”

JORDAN STRICKLAND

“Every serious bodybuilder needs a well educated, dedicated and like minded coach and I’m glad to say I have that in Alex C. Very excited for this off season and even more excited for you to prep me coach!”

MATT BROGDEN

“His drive and passion for this sport and for helping others is incredible. I am truly thankful for his help and guidance!”

PATRICK SARACINO

“Alex practices what he preaches and will continue to work with you, and motivate you to reach your goals and achieve even beyond what you thought you could do. The results speak for themselves. In one month: down 10 pounds, lost 5.7% body fat, and gained 4 pounds of muscle!”

JOHN SALTER

Bellator MMA Fighter

“Alex has helped me generate power and explosion to a level that I have not had in the past.  It has translated very well to MMA.”

SAMUAL OKUNOLA

“It’s a breath of fresh air when you work with somebody that knows exactly what to do to your physique and makes sure you are challenging yourself to reach your full potential.”

GABRIEL CASE

“I was a depressed single mom who was 90lbs on the left.  Thanks to the help and knowledge that Alex possess he has helped me change and mold a life that I absolutely love. I am a healthier happy 120lb version of myself and I can thank Alex for always being a great friend and coach!”

JOE SOLECKI

“Alex instructed me on how to properly perform each exercise before my workouts began, and he kept me injury free and healthy while elevating my athletic ability and performance. I can 100% say that I went into my fight feeling the best I have ever been in my career following our time working together.”

MADISON M

“I was referred to Alex by a mutual friend and was instantly impressed with his knowledge and understanding of fitness.”

ELIZABETH DE RAZZO

“He changed my life, not only with his training but also by being my friend and on all around good dude.”

DONTERRY WOODS

“Alex used his amazing knowledge of nutrition, cardio, and gift of leadership to push me everyday up until my first fight. Within 3 months, I went from 225 pounds to 190 pounds all while getting stronger, faster, and more lean than I had ever been in my lifetime, including the Marines.”

Tiffany Metz

“I know that this journey was made possible thanks to Alex and his talent and passion for the health industry. Thanks to him I was able to achieve my goals!”

ANDREW M

“He makes you think about what you want as far as aesthetically, goals, and in life and how it can be achieved.  His approach is not just, “do you want to lose weight” “gain weight” or any stereotypical goal. Goals are considered, but it’s a whole mind, body, and spiritual connection as well.”

CHRISTINA WOODWARD

“Alex is the most gifted, talented, and KNOWLEDGEABLE strength and conditioning coach I have ever worked with. His gifts and talents -passion and tenacity and positivity- are not unmatched by his insane understanding of the human body!”

DEREK BRUNSON

UFC Fighter

“I travel and work with the best people in the industry. It’s comforting to know when I come home I have someone who puts the same amount of effort and attention into my success when I ask him.”

CALLIE LADUE

“In the time period I worked with him my body transformed dramatically. It was amazing to see the positive changes that happened not only physically but mentally as well”

PETER CASTAGNO

“I’ve trained with tons of people in Wilmington and Alex is the best coach and mentor I’ve met. If you are already athletic Alex can take you to the next level and make you elite.”

ADAM GIBSON

“I came to Alex for guidance for my first physique competition. He was my brothers coach so I knew how talented he was and the results I would get if I stuck to his plan.”

Our eBook offers the necessary components to ignite the passion in those that will change the world.

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Bring your vision to life.

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